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Childrens Feet and Walking Barefoot

Monday, 04 February 2019 00:00

Children’s feet may just look like a smaller version of adult feet, despite the fact that there are many differences between them. The majority of babies are born with flat feet, and the arch will typically develop as the walking process begins. Additionally, at the time of birth, fat pads exist on the bottom of the feet, and these will gradually be replaced by strong bones. Children’s feet will benefit while walking barefoot indoors which may promote adequate muscle tone. Since a child’s foot rapidly grows, it is suggested to frequently measure the feet to determine the correct shoe size. When this occurs, shoes that are purchased should provide ample cushioning, flexibility, and stability. Research has indicated the average life of a pair of shoes is approximately four months, and this may decrease if the child participates in sporting activity. If you would like additional information about how to determine the size of your child’s foot, please consult with a podiatrist who can properly guide you.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Piedmont Foot & Ankle Clinic. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Cary, Apex, Dunn, and Benson, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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